My world

bow to your sensei, BOW to your sensei!

The biggest change in my diet has been breakfast, or I should say the addition of breakfast.  I eat a variation of this almost erryday:

1 cup of oats mixed with applesauce, cinnamon, and milled flax seed

3-4 scrambled eggs with picante salsa or jalapano Tabasco

2 scoops of protein powder mixed with water

A handful of almonds mixed with honey-roasted peanuts (for flavor, I hate almonds plain)

A multivitamin

and sometimes I’ll throw some fresh fruit in there

Now I need to come up with meal ideas for the rest of the day

Dallas brunch > okc brunch

I’m trying to get my new site off the ground as well as a March drift event, so I haven’t been updating much lately.  On top of that, one of my sponsors from the new site asked me to create a basic webpage for them.  Anyway, this is what I’ve been up to lately:

http://www.madnessgarage.com

and

http://www.theshadetreediy.com

…oh, and we took some pics of our cars  finally.  It seems like I’ve been talking about it for years

The damn welder was messed up and kept blowing through the 14ga on the lowest heat setting, which made things a little difficult.  You know, nothing I couldn’t handle tho.

Non-iPhone pics  coming soon!